Puts you at greater risk for
cancer, heart disease, diabetes, and stroke.
Ages you prematurely.
Contributes
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Makes you tense, anxious
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Strains your relation- ships.
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And
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to the ravages of stress. You have the power to change that. Order
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........
* * * *
More
testimonials:
"These
stress solutions get right to the heart of the issue;
elegantly concise and free of superfluous words!" .....—M.D.
........New
Hope, PA
........
* * * *
"Your
tips remind me that it is the little things that I control that
bring the real simple quality to my life. It is so easy to let
myself go "crazy" and it is usually a simple thing that
starts the ball rolling in the wrong direction. I love the brief,
positive, to-the-point tips that speak volumes to me... I am
constantly asking myself and others: "Why make yourself crazy???"
.....—Jayme
........Encondido,
CA
........
* * * *
"Intelligent,
well thought out strategies that keep one from going crazy. Tips
that, when reminded of, you laugh right out loud, knowing
you've done just that: procrastination, disorganization, trips to guilt
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etc. Thank you very much!" .....—FatCherie
........
* * * *
"I
look forward every day to reading my stress solutions. I often send
them on to others when I feel they are particularly appropriate. Many
of the tips seem to be written just for me and I have put them to
good use!" .....—Mary
Cassidy ........Springfield,
MA
........
* * * *
"I think your stress tips are great, very motivating, helpful,
and reassuring. Thanks!" .....—Ramona
Haegele ........USA
.
..
Q.
.If all the stress remedies
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how come you're still stressed out?
A..Because
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400 proven ways to eliminate.the ..causes,
reversing the stressful habits ..and
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..Read
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. "The
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A real treasure!" ..............................—Elizabeth
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Stress Management Guide .
"We
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MD, Executive and Mentor .................................Coach,MentorPath.com
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"Did
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..............................—Carolyn
Reuben, author of Cleansing the .................................Body,
Mind, and Spirit
"Stress
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Ehrlich Williamson, author of Blood ...........................-....Sugar
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Expert
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Also
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Give
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..G.
Gaynor (Jerry) McTigue is the ..author
of six books, including the ..bestselling
Life's Little Frustration ..Bookseries (St. Martin's Press). ..His.books
have been featured on ..hundreds
of radio and TV shows ..throughout
the US and Canada. ..Based
on
the same breakthrough ..strategies.contained
in his book ..400
Ways to.Stop
Stress Now... and Forever!, Mr. McTigue conducts life-altering stress
elimination workshops for groups and organizations. He has also written
numerous articles and essays that have helped millions of people improve the
quality and enjoyment of their lives. His work has appeared in major city
newspapers and national magazines including The Los Angeles Times,
New York Daily News, Chicago Sun-Times, Philadelphia
Inquirer, Miami Herald, Boston Globe,
Travel-Holiday Magazine, Advertising Age, and
many others. He is a former columnist for America Online and a member
of the American Society of Journalists and Authors (ASJA).
"Stress
tips? Fantastic! More like practical wisdom for living. They have
helped to streamline life, refocus on priorities, endorse my humanity,
appreciate diversity, accept my limitations, welcome beauty, question
status quo, challenge norms, and regain composure when the frenzy
of busyness escalates!" .....—Marisa
........London,
UK
........
* * * *
"I
work full-time and do
a lot of volunteer work afterwards. The stress tips help keep me
level in my very busy life! Thanks for supplying these great strategies
for living!" ...—Del Cleek .....
Jasper County, IN
........
* * * *
"Brilliantly
simple, easy to put into practice and particularly relevant
to our modern lifestyle!" .....—Jeanette
.......
Queensland ........Australia
........
* * * *
"The
stress tips are remarkably intuitive and they always provide practical
strategies for addressing real life situations." .....—J.
DeLaMater ........Marietta,
GA
........
* * * *
"Common
sense, easily identifiable situations and behaviors that leave
me laughing at myself because they are US! Thank you for your insights
and helping me to leave behind the rat race. I thought I was
alone in my dissatisfaction of our way of life until I read your
many eloquent words." .....—Bernadette
........Keane
........USA
........
* * * *
"I
love these and find them very timely and helpful!" .....—Lori
Killian ........USA
........
* * * *
"Like
a sharp, merciless scalpel, these stress tips cut away the fluff,
the fads, the senseless distractions in our culture that tend to
rob who we are." .....—Linda
Maxwell, ........Richmond,
KY
........
* * * *
"At
last a book of stress tips that doesn't drive you crazy. G. Gaynor
McTigue writes in a clear, straightforward, practical way that will
soon help clear the mental and physical clutter from your life,
eradicate the thinking errors and set you on a course for a happier,
healthier existence." .....—Jeff
Petersen ........Cove,
Oregon
........
* * * *
"I
didn't realize how unnecessarily crazy my life had become until
I started reading your book. Needless to say, I've cut WAY down on
the things that used to make me nuts! My poor little book is
almost worn out from use!!! Thank you! Thank you! Thank you!"
.....—Rhonda
........Baltimore,
MD
........
* * * *
"I
am enthusiastically responding to let everyone know that I find the stress
tips to be one of my favorite readings. The content is always down-to-earth,
practical, easy to apply, and fun. Thanks for all you do to make my
day great!" .....—Penny
Kowal ........USA
Expert
acclaimed and endorsed. Read reviews above.
..About
G. Gaynor McTigue