Causes
unreliable
work performance
and job dissatis-
faction.
Promotes poor
judgment, mistakes
and accidents.
Unleashes
free
radicals and harmful
hormones.
Weakens your
immune system.
Puts you at greater
risk for cancer, heart
disease, diabetes,
and stroke.
Ages you
prematurely.
Contributes to
sleeplessness and
weight problems.
Makes you tense,
anxious and irritable.
Strains your relation-
ships.
And
robs you of
happiness and
peace of mind. Sadly, stress has
become the per-
missible pathogen.
It is too widely
tolerated, even
perversely esteemed
as symbolic of a
strong work ethic.
These attitudes
must be challenged.
It's insanity to
subject your workers
to the ravages of
stress. You have
the power to change
that. Order today!
........
* * * *
More
testimonials:
"These
stress solutions get right to the heart of the issue;
elegantly concise and free of superfluous words!" .....—M.D.
........New
Hope, PA
........
* * * *
"Your
tips remind me that it is the little things that I control that
bring the real simple quality to my life. It is so easy to let
myself go "crazy" and it is usually a simple thing that
starts the ball rolling in the wrong direction. I love the brief,
positive, to-the-point tips that speak volumes to me... I am
constantly asking myself and others: "Why make yourself crazy???"
.....—Jayme
........Encondido,
CA
........
* * * *
"Intelligent,
well thought out strategies that keep one from going crazy. Tips
that, when reminded of, you laugh right out loud, knowing
you've done just that: procrastination, disorganization, trips to guilt
country, too much on the plate of life, super Mom, Dad, employee
etc. Thank you very much!"
.....—Cherie,
USA
........
* * * *
.
..
Face
it. STRESS
is costing
your business big time. In mistakes,
accidents, illnesses, absenteeism,
lost productivity, burnout, job
dissatisfaction, high turnover* and
higher health insurance premiums.
Now,
for less than $16 an
employee, you can give them
the tools they need to rid stress
from every area of their lives.
*The Bureau of National Affairs reports that 40
percent of job turnover is
related to stress. Replacing those employees can
cost $3,000-$13,000 ea.
Forget
about lengthy (and expensive) stress management
programs and seminars that pull workers away from
their jobs, causing even greater stress and anxiety.
..
.THEY NEED HELP AND THEY NEED IT FAST
And
that's exactly what this acclaimed guide delivers: Beakthrough
techniques for work and every area of life. More
than relieve stress, they eliminate the causes. Quick,
powerful and easy to implement. Fast-Find
Stress Relief Index to zero in on help you
need. Numbered
entries for easy review and reference. Ideal
solution for companies, groups, and oganizations. Affordably
priced to meet your budget.
Read
the ringing.endorsements
of the.experts
below.
Then order 400
Ways to Stop Stress
Now...and Forever!
at direct-from-the-publisher quantity discounts.
It's win-win
for everyone!
."The
most effective stress management techniques are
the ones that prevent stress from occurring, and
this
book is filled with creative, insightful and practical
ways
to do just that! For stressed and busy people who
are
short on time, it reads easily and delivers simple
solutions for profound and positive changes. A real
treasure!"
"We live our lives oftentimes
mired in destructive habits
of insecurity—habits that generate anxiety
and stress.
G. Gaynor McTigue has managed to compile a profound
and unique array of eye-opening life strategies
that
offer the reader simple, effective and healthy
alternatives to stress. If stress is part of your
life, you
can't afford not to read this wonderful book."
............—Dr.
Joe Luciani, author of Self-Coaching:
...............The
Powerful Program to Beat Anxiety ...............and
Depression
"In his insightful jewel, G.
Gaynor McTigue delivers
informed, specific tools to empower others to regulate
stress and to achieve internal harmony. This
entertaining reference will be an essential instruction
manual in self-management."
............—David
Krueger MD, Executive and Mentor .............. Coach,MentorPath.com
"Open this book anywhere and
you will enjoy common
sense solutions to life's big and small problems.
It is
like having a wise advisor at your fingertips."
............—Gloria
Arenson, MS, MFT, author of Five
...............Simple
Steps to Emotional Healing
"If you're looking for a variety
of quick and effective
ideas for lowering your stress level, you can hardly
do better than G. Gaynor McTigue's new book. There
is literally a lot of something for everyone!"
............—Jeff
Davidson, author of the 60 Second
...............Organizer
"Did my family bribe McTigue
to write this book? It's the
reliable advice from those who know exactly what
I
need to do to be happy. And they...and McTigue...
are absolutely right. And it's all dished out in
digestible
bite sized tidbits!"
............—Carolyn
Reuben, author of Cleansing the
...............Body,
Mind, and Spirit
"Stress contributes to obesity,
diabetes, heart attacks,
and strokes. Adopting even a few suggestions from
this
book will improve your health."
............—Miryam
Ehrlich Williamson, author of Blood ............ ..Sugar
Blues
Here
are 400 proven-round-the-world stress
solutions that address all types of occupational
stress...as well as stress in other areas of life
that adversely affects job performance: home,
travel, parenting, relationships, finances, shopping,
entertaining, driving, communicating, school,
holidays, and more. Lasting help for the harmful
stress that damages employee health and well-being.
A
complete, effective and enduring stress management
program in a single volume. Save thousands of
dollars
compared to costly yet less effective programs.
Order Today:
AND
RECEIVE THIS BONUS:
The
NEW eReader Mobile Edition 400 Ways to Stop Stress
Now...and Forever!
Instantly
access the exact.stress-reducing
strategy you need for virtually any
stressful situation you.face—wherever
you are, whenever you want—right on your
iPhone, Blackberry, iPod
Touch,
Palm OS, Windows
Mobile, Pocket PC, or other supported device.
This is a first! And we'll send you the file
FREE
and soon as we receive your order.
Order one or more copies
direct from the publisher
at quantity discounts.
..G.
Gaynor (Jerry) McTigue is the ..author
of six books, including the ..bestselling
Life's Little Frustration
..Bookseries (St. Martin's Press). ..His.books
have been featured on
..hundreds
of radio and TV shows ..throughout
the US and Canada. ..Based
on the same breakthrough ..strategies.contained
in his book
..400
Ways to.Stop
Stress Now...
and Forever!, Mr. McTigue conducts
life-altering stress
elimination workshops for groups and organizations.
He has
also written numerous articles and essays
that have helped
millions of people improve the quality
and enjoyment of their
lives. His work has appeared in major
city newspapers and
national magazines including The
Los Angeles Times, New
York Daily News, Chicago
Sun-Times, Philadelphia
Inquirer, Miami Herald,
Boston Globe, Travel-Holiday
Magazine, Advertising Age,
and many others. He is a
former columnist for America Online
and a member of the American Society of Journalists and
Authors (ASJA).
"Stress
tips? Fantastic! More like practical wisdom for living. They have
helped to streamline life, refocus on priorities, endorse my humanity,
appreciate diversity, accept my limitations, welcome beauty, question
status quo, challenge norms, and regain composure when the frenzy
of busyness escalates!" .....—Marisa
........London,
UK
........
* * * *
"I
work full-time and do
a lot of volunteer work afterwards. The stress tips help keep me
level in my very busy life! Thanks for supplying these great strategies
for living!" ...—Del Cleek .....
Jasper County, IN
........
* * * *
"Brilliantly
simple, easy to put into practice and particularly relevant
to our modern lifestyle!" .....—Jeanette
.......
Queensland ........Australia
........
* * * *
"The
stress tips are remarkably intuitive and they always provide practical
strategies for addressing real life situations." .....—J.
DeLaMater ........Marietta,
GA
........
* * * *
"Common
sense, easily identifiable situations and behaviors that leave
me laughing at myself because they are US! Thank you for your insights
and helping me to leave behind the rat race. I thought I was
alone in my dissatisfaction of our way of life until I read your
many eloquent words." .....—Bernadette
........Keane
........USA
........
* * * *
"I
love these and find them very timely and helpful!" .....—Lori
Killian ........USA
........
* * * *
"Like
a sharp, merciless scalpel, these stress tips cut away the fluff,
the fads, the senseless distractions in our culture that tend to
rob who we are." .....—Linda
Maxwell, ........Richmond,
KY
........
* * * *
"At
last a book of stress tips that doesn't drive you crazy. G. Gaynor
McTigue writes in a clear, straightforward, practical way that will
soon help clear the mental and physical clutter from your life,
eradicate the thinking errors and set you on a course for a happier,
healthier existence." .....—Jeff
Petersen ........Cove,
Oregon
........
* * * *
"I
didn't realize how unnecessarily crazy my life had become until
I started reading your book. Needless to say, I've cut WAY down on
the things that used to make me nuts! My poor little book is
almost worn out from use!!! Thank you! Thank you! Thank you!"
.....—Rhonda
........Baltimore,
MD
........
* * * *
"I
am enthusiastically responding to let everyone know that I find the stress
tips to be one of my favorite readings. The content is always down-to-earth,
practical, easy to apply, and fun. Thanks for all you do to make my
day great!" .....—Penny
Kowal ........USA
........
* * * *
"I look forward every
day to reading my
stress solutions. I
often send them on to
others when I feel they
are particularly
appropriate. Many of
the tips seem to be
written just for me and
I have put them to
good use!" .....—Mary
Cassidy ........Springfield,
MA
........
* * * *
"I think your stress
tips are great, very
motivating, helpful, and reassuring. Thanks!" .....—Ramona
Haegele ........USA
Beakthrough
techniques for work and every area of life.
..About
G. Gaynor McTigue